Hey guys. This recipe is a yummy snack. Originally, I had planned something fancier, but that failed, so I ended up doing this to save it, and it turned out wonderfully!
This is what I used the duck fat from this recipe for!
You will need:
- 1/2 medium spaghetti squash, de-seeded and roasted (like this) and shredded. Make sure you squeeze as much moisture out of it as you can! (Use paper towels)
- 1 sprig rosemary (scrape it off the stem), or about a tablespoon
- 1 large egg
- 1 heaped tablespoon coconut flour
- Salt & pepper
- 1 tablespoon onion powder
- 2 tablespoons duck fat
Mix all ingredients except duck fat in a bowl. Preheat oven to 400.
Half the mixture, lightly fry one half like hash browns in the duck fat. Recombine into the rest of the mixture.
Prepare a greased baking tray. Shape the mixture into whatever shape you like; I do the traditional rectangles
Bake until lightly browned and crispy on the outside.
Serve with roasted veggies. I used roasted BC Golden Grape tomatoes.
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