Wednesday Noms: Oven baked striploin, yam and baby spinach

Hey Strangekittens! This is my ideal post-strength workout meal. Usually it’s a variation on some kind of animal protein/fat (usually beef or lamb) plus some leafy veggies, and a wee bit of yam, because they’re vitamin and mineral powerhouses. This is the first of what will be weekly recipe posts. Nion’s Post-Workout Steak Noms Serves 2. You will need: -1 large yam, or sweet potato. – 2 big, thick beef … Continue reading

Quick update: Baby eagle cam!

Hey Strangekittens. If you follow us on twitter, you have probably noticed i’m a little obsessed with this baby eagle cam lately! I’m updating this as things progress, so check back every few hours! Anyway, the second hatchling  poked it’s butt out at around 11:30am PST and I took a screen grab so everyone can see. Click the picture for bigger version. You can see a wing, and it’s little birdy butt! … Continue reading