Honeyed Salmon with Cashew-Ginger Sauce

cashew ginger salmon

Hey guys! Spring is here, and seafood is cheap and plentiful. This week, I whipped up a yummy cashew-ginger sauce for a fishy stirfry! Note: This sauce goes well with just about any white meat. Probably with red meat too, but I haven’t tried it yet. Serves 2, with leftovers. You will need: 2 salmon fillets (approximately 450g), sliced into strips/chunks 4 T cashew butter 2 T honey 2 t … Continue reading

SK’s Spring BBQ Recipes

chipotle honey ribs

Hey guys! I’m a bit short on interesting food this week, so I put together a collection of my most BBQ-tastic recipes. all of these can either be prepared over a fire/BBQ, or travel well, in case of pre-made food. Chipotle Honey Beef Ribs with Crimini Mushrooms Lemon Cilantro Roast Chicken Spicy Ribs + Sautéed Onions & Potato Mash Roast Acorn Squash Bowl with Pico De Gallo Mushroom Steak Burgers w/ … Continue reading

How to fry the perfect pork chop

perfect pork chop

Hey guys! Now that BBQ season is here, it’s time to pull out the grill (or frying pan) and sear some meat. Let’s start with something basic, but it’s good to have a refresher: The perfect pork chop. Now, this is a matter of personal opinion, but this is a quick, easy and popular to do it. It can be transferred from the pan to the grill as well You … Continue reading

Lemon-Cilantro Roast Chicken

lemon-cilantro chicken

Hey guys. Today’s recipe is a great spring day lunch meal. A herby, zingy roast chicken with a crisp skin that will get you drooling! You will need: 4 chicken legs, or 5 chicken thighs 1/2 cup fresh cilantro, roughly torn/chopped Salt and pepper Garlic powder Onion powder 2T ghee/clarified butter Lemon juice Step one: Preheat oven to 350. Liberally coat chicken in ghee. Season the skin generously with cilantro, … Continue reading

Roast Acorn Squash Bowl with Pico De Gallo

pico squash

Hey guys! today’s recipe is an awesome spring side dish – A sweet roasted acorn squash, with a fiery pico de gallo salsa. Fresh, spicy, and a little sweet, it’s a great accompaniment to some steak and mushroom burgers! It’s also pretty good with chicken. Serves 2. Or one very hungry teenager. You will need: 1 acorn squash, halved and de-seeded 1 cup tomatoes, diced 1 cup white onion, diced 1/2 … Continue reading

Coconut & Asparagus Soup With Shredded Roast Chicken Thighs

asparagus soup

Hey guys. As we get into spring you’ll be seeing more vegetable recipes to make use of the bounty of produce that comes this time of year. Right now, asparagus are cheap as potatoes. But, there are ways to use them apart from grilling or roasting them. This is a nice, light coconut based asparagus soup with a healthy chunk of protein to top it off. You will need: 1 … Continue reading

New Zealand Lamb Stirfry with Zucchini, Lemon & Dill

IMG_1976 edit

Hey guys! It’s finally Spring here in Canada and we’ve just started getting in some nice seasonal produce. So, I thought I’d do something quick and simple, but a little different. This is a lamb stir fry inspired by the flavours in Greek food. Lemon, dill, with a hint of fresh crunchiness from the zucchini. This recipe servers about 3-4 people. You will need: 2 medium zucchini, sliced 1kg lamb stew cubes … Continue reading

Wednesday Noms: Thai Green Beef Curry with Yam & Sugar Peas

thai green curry

Hey guys, this week’s recipe is very customizable Thai Green Curry, and I did cheat a little! I used a pre-made curry paste. Before you lynch me, I’ll say that this curry paste is just the herbs/spices needed: no nasty preservatives! They herbs can sometimes be hard to find. You can find them in just about any supermarket, or Asian market. But if you feel up to making the paste yourself, it’s … Continue reading

Wednesday Noms: Chicken with Apricot Chutney & Mashed Parsnips

chicken apricot parsnips

Hey guys! This one is mainly about the sides. I’m sure you have mastered the art of roasting chicken parts, so I’m going skip explaining that one. This is a spicy apricot chutney, great for dipping meat in. Especially good with chicken or pork!  The mashed parsnips are warm, creamy, comforting and a bit rustic. They’re both really easy, with impressive results that make you feel all fancy and gourmet. ^_^ You will need: 2 cups dried … Continue reading

Wednesday Noms: Chipotle-Honey Beef Back Ribs & Crimini Mushrooms

chipotle honey ribs

Hey guys! Guess what I like to nom? RIBS! I love ribs. Maybe it’s because they come with handles for easier nomming? Anyway, this week’s recipe is pretty spicy – adjust the amounts to your taste. It’s a delectable, slow roasted beef back rib. Not a common choice, I know. But they’re very cheap, and easy to ace if done right! You will need: 4 large beef back ribs 250g … Continue reading