Bison, Carrot & Coconut Soup

bison soup

Hey guys. I was lucky enough to spot some bison stew meat on clearance at my local Thrifty Foods last week and snatched it up! I haven’t cooked bison before, so I went with something simple, and basically treated it like beef. I swear it tastes better than it looks. It’s deep, rich but not overwhelmingly so. Bison does taste like a cross between beef, with a slightly gamey flavour … Continue reading

Chunky Veal Spaghetti Sauce

veal sauce

Hey guys! This week is something simple – A slightly upgraded spaghetti sauce. It’s still very easy, it just got a rather fancy twist. There’s also a subtle tribute to my adopted country of Canada, in honor of Canada Day, this July 1st. It’s smoky, smooth and herby, with melt in your mouth veal chunks. (Canadian veal, of course) Serves 2. You will need: 1/2 baked and shredded spaghetti squash … Continue reading

Spicy Ribs + Sautéed Onions & Potato Mash

spicy ribs

Hey guys! This week’s recipe is a classic rib dinner. It’s simple and quick; but tastes rich and spicy. This recipe is designed for two (or one very hungry person). So just double it for every additional two. You will need: 1 large rack of baby back ribs 2 T Sriracha/chilli sauce Garlic powder Onion powder Salt & Pepper 1/2 cup cocktail onions, peeled 1 large white onion, peeled and … Continue reading

Hunter Stew

hunter stew 2

Hey guys, this is something I used to make when I was younger and staying with my grandfather. There was always a surplus of meat, veggies and oddly, berries. Did you know many berries actually taste really nice with red meat? Try it, it’s wonderful! You will need: 2lbs cubed beef 2handfuls fresh blueberries 2C baby carrots, sliced in half lengthwise Butter Coconut oil for frying Salt/pepper/oregano/garlic powder 1 large … Continue reading