Hey guys, this is something I used to make when I was younger and staying with my grandfather. There was always a surplus of meat, veggies and oddly, berries. Did you know many berries actually taste really nice with red meat? Try it, it’s wonderful!
You will need:
- 2lbs cubed beef
- 2handfuls fresh blueberries
- 2C baby carrots, sliced in half lengthwise
- Coconut oil for frying
- Salt/pepper/oregano/garlic powder
- 1 large onion, sliced in semicircles
- Optional: Red wine and Worcestershire sauce
Brown the beef in coconut oil, and put on a medium simmer with the onions while that all softens up. Once that’s done…
Throw in the seasoning. Season to taste, I personally use a LOT of garlic. The carrots can go in too. Add half a cup of red wine, and a splash of Worcestershire sauce. Add enough water so the meat is mostly covered.
Let this all stew for about 30mins on a medium heat.
Add the berries in the last ten minutes, with a teaspoon of butter to coat.
When the carrots are fork tender…serve, and nom that deliciousness!
Enjoy your drool-worthy pile of noms.