Hey guys. This recipe, although not the most attractive dish, is absolutely delicious!
A big, crispy honey-garlic chicken breast, smothered in a flavourful chunky tomato and bacon sauce. Yes, bacon.
I’ve also been craving tomato like mad
You will need:
- 2 cups diced tomato
- 1 small can tomato paste
- 3-4 strips of good quality bacon (no, not the maple kind)
- 2 large chicken breasts, skin on
- Fresh basil leaves – about a tablespoon
- 1/2 teaspoon oregano
- Garlic powder
- Onion powder
- Raw honey
- Salt and pepper to season
- Coconut oil
Dump everything EXCEPT the chicken & honey in the pot. Season with salt, pepper, garlic and onion powder. Be generous! Set on a medium simmer for about 45mins. Now for that chicken…
Preheat oven to 425. on a lightly greased pan, place the chicken breasts skin side up. Rub generously with garlic/onion powder, salt and pepper. Drizzle with honey (about a teaspoon, some of it will melt off). Pop it in the oven for 30-45min; depending on the size of your chicken boob. Prick it with a fork, if the juices run clear it’s done. If there’s pink, keep baking.
OM NOM NOM BIRD PILE! Have fun mopping up the yummy sauce with the chicken. This would be great with some roasted veggies too!
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