As of Feb 15th, I started my first Whole 30 round, so here’s my week 1 food diary. I was originally gonna start on the 14th, and did eat clean but didn’t log it. So let’s go with the 15th.
I logged everything in Cronometer, an awesome Paleo (and keto) friendly food diary site. They didn’t pay me to say that, i’m just a happy customer! You can set custom macros or choose from several presets – I have mine set on Paleo right now.
So, even though I usually eat a fair bit of veggies, I was definitely eating more on this plan. TMI: So gassy, XD. Probably from the increased fibre! I did feel a little weak, but this is more due to my own health issues that I need to be careful of.
I miss cheese already! I tend to snack on it, and i’m already annoyed at myself for the deprivation 😛 But I’ll get over it. We went out for grocery shopping and to a local restaurant called Cactus Club.
Breakfast: Eggs. Fried, with lamb Merguez sausage.
Lunch: I skipped lunch. Bad Strangekitty! To be fair, I was busy and not hungry until later.
Dinner: Beef carpaccio. Pineapple braised beef short ribs with potatoes and snap peas.
Snacks: Almond milk, a banana and some red globe grapes.
Breakfast: Banana and some grapes. Chai with almond milk. Wasn’t feeling super hungry.
Lunch: Leftover bolognese sauce with an egg simmered in it.
Snacks: Banana chips, grape tomatoes.
Breakfast: Veggie/fruit bowl. Sliced cucumber, cherry tomatoes, and red globe grapes. Chai with almond milk.
Dinner: Bolognese sauce and fried egg.
Breakfast: Chai with almond milk, and fried eggs. On that note, did you know you can get coconut oil spray? Very handy in the kitchen!
Lunch: Larabar, and fruit juice. Was busy today.
Dinner: Roasted chicken thighs, and mashed sweet potato.
Snacks: Banana chips
Lunch: Veggie bowl with chicken thighs.
Dinner: More curry, haha. I was trying to use up the sausages I bought!
Snacks: Banana chips, dried rhubarb.
Breakfast: Skipped breakfast. Had some chai with almond milk though 🙂
Lunch: Egg omelette with tomato
Dinner: Salmon sashimi.
Snacks: CashewsLike this post? Pin it to your recipe boards!